Transformational Life Coaching

When working with clients, I have a very loving, supportive, reflective, easy going, no-nonsense, let’s deal with your stuff approach.  I use my Dynamic Emotion Integration Training, as well as my unique holistic life coaching to help my clients guide themselves back home to the truth of who they are in a transformative way. On this journey you will discover how your emotions (all of them) are here to support and guide you as you learn to follow your heart, trust your inner knowings, and create a life you truly desire.  

75 - 90 minute INTRO SESSION $155

1 HOUR ONGOING SESSIONS $125

4 session bundle $460

Sessions available virtually or In person

Womens Wellness Circle

twice monthly on Thursdays

5:30 - 7:00pm, In the Nest

Nov 6 & 20 and Dec 4 & 18

each circle: $35

When women gather in circle, something truly magical happens. In this sacred space, you’ll be gently guided inward — to listen, reflect, and reconnect with your inner wisdom. Together, we’ll explore what you most need and desire, uncover what may be holding you back, and trace the roots of your challenges with compassion and curiosity.

I’ll support you in seeing your emotions in a new light — as messengers and guides — helping you return home to the truth of who you are. Each circle has its own theme, weaving in topics that nurture your overall wellbeing, such as relationships, aligned work, self-care, vulnerability, intimacy, rest, creative expression, mindfulness, gratitude, inner child healing, and self acceptance....

This circle is an invitation to remember your wholeness — to be seen, supported, and inspired on your journey of coming home to yourself.

Reiki

Reiki is an ancient Japanese healing art. Reiki (pronounced ray-key) means “Universal Life Force Energy.” Reiki is a gentle, safe, non-intrusive energy healing therapy. The simple method of light touch of the hands on the body stimulates the body’s natural healing ability at the deepest level. It assists in removing any physical and emotional blockages in the body's energy system that have been causing illness or upset. Reiki promotes balance in the body, mind, and spirit, creating a deep sense of overall well-being.

1 hour session $125

1.5 hour session $155

life Coaching + Reiki COMBO SESSION 1.5 hours $155

Sessions are held in the Nest

Core Gifts

Many of us are searching for a deeper sense of purpose in life. Core Gifts helps us understand that our purpose isn’t something we have to go out and find, it’s something already inside us. The Core Gift Discovery Process includes two sessions and results in your individualized Core Gift Statement. The first session is about 90 minutes, and the second session (scheduled a few weeks later) is about 45 minutes. This is where I support you with the integration of your Core Gift, and help you learn to use your Core Gift to inform your decisions.

Core GiftS Discovery (includes 2 sessions) $225

Sessions available virtually or in person